Back on a natural ingredient very useful in cosmetics. : coconut oil, used for centuries for its moisturizing properties and its health benefits.
Coconut oil, a multi-purpose vegetable oil
Coconut oil is made from copra, the white (albumen) part of the shelled coconut that bears that name. It is useful in many areas, but a little precision is needed.
Indeed, coconut oil is not the same thing: the albumen is first dried, then refined, and the oil is made by heating using solvents. It is less pure. It is used to make monoi for example.
Coconut oil in the kitchen
Coconut oil can be useful in some cooking situations, but it is very saturated fat. Nutritionists recommend that you consume very little for each use.
It is very stable in cooking and can be used for frying. Like coconut milk, it gives a little exotic taste to your simple dishes.
A popular use in cosmetics
Coconut oil has many virtues in cosmetics. If she enjoys her small reputation with celebrities, is not completely by chance.
An organic coconut oil is preferred since it is used to penetrate the skin, the mouth or even the hair.
Coconut oil is very nourishing and will be ideal for repairing damaged skin or hair, like argan oil.
Where to get coconut oil and how to choose it?
You will find a wide choice of coconut oil in organic stores or on specialized sites.
Choose it preferably unrefined, bio and extracted cold to ensure its quality.
Coconut oil: a natural cosmetic
Coconut oil can be used in many ways: skin, hair, lips ... It has very strong moisturizing qualities.
On the face
Coconut oil contains phenolic acid and fatty acids. If they are not good for the heart, on the skin they act as antioxidants, anti-inflammatories in addition to smooth and repair the skin. We can therefore add coconut oil to a repair mask for the face, or for eye care, for example.
It is avoided to use for acne skin, although it is not comedogenic, it is very greasy.
Likewise, coconut oil is an excellent natural makeup remover, like many vegetable oils.
Protect your lips with coconut oil
Coconut oil solidifies below 20 ° C. This fat paste can be used without any problem as a lip balm, to find repaired and soft lips, all 100% natural.
Gentlemen, think about coconut oil for shaving
On the beard or shaving areas, coconut oil is much more natural than many specific products. Use it as a pre-shave or as a shaving cream to protect your skin.
Coconut oil for the skin
Coconut oil is excellent for moisturizing dry skin. It is used pure to massage dry areas, specifically the rougher joints.
It would also be ideal to fight against the appearance of stretch marks.
Coconut oil on the hair
You have no doubt encountered it as an ingredient of masks and hair care and indeed: it is very nourishing. It can be used pure before the shampoo or even in care without rinsing for the driest hair.
For normal hair, it will be used instead as an ingredient in a treatment.
A sublimating mask
You can also apply a mask once a week on your hair to feed them and make them brighter.
Wrap your hair in a warm towel and leave for at least 30 minutes before rinsing and shampooing. To avoid finding yourself with your fatty roots, apply the oil preferably on the lengths and ends.
To whiten teeth?
With its antibacterial properties, coconut oil attacks bacteria in the mouth that regularly attack tooth enamel, such as streptococci.
Present naturally in high doses in coconut oil, lauric acid helps fight against dental plaque, naturally reduces the risk of inflammation of the gums, gingivitis or bad breath.
A whitening mouthwash
Melt a tablespoon of coconut oil and pour it into your mouth. Circulate the liquid in the mouth for about ten minutes, making sure to put it in contact with all the mouth areas.
Spit the oil in a bin so as not to clog the sink (cooling the oil will harden in the pipes). Then wash your teeth normally.
Use this whitening treatment daily for 3 to 4 weeks for a convincing result. To you white teeth!
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