1 - Nail polish
The nail polish is not good taste, it is very bitter and sometimes very chemical. Get in the habit of applying it on your nails regularly, like that, every time you go through the nails, an unpleasant taste will be felt and naturally, you reduce your reflex and your desire to bite your nails.
2 - Aloe Vera leaves
If you do not have polish, or you do not want to put some, you can simply buy Aloe Vera leaves, cut a small part and rub on your nails every morning. The taste will make you quickly regret gnawing
3 - Chew
Buy chewing gum (preferably no sugar) or chewing plants such as licorice or anise. This will occupy your mouth and will normally give you less desire to bite your nails.
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