Vegan Recipe of Coral Lentil Patties

Vegan Recipe of Coral Lentil Patties Slices to eat without moderation, they are fat free, and very tasty. Simple to cook, and quick to cook, Vegan Recipe of Coral Lentil Patties legumes are a must in your closet.

We can offer coral lentil pancakes as an accompaniment to vegetables, or eat them with your fingers by dipping them in the sauce: ideal for an aperitif! Coral lentils are an excellent source of vegetable protein, B vitamins and antioxidants. They are also high in fiber and provide a lot of minerals. Simple to cook, and quick to cook, these legumes are a must in your closet.


These coral lentil patties with sweet potato will be unanimous among young and old. easy to make, you can possibly freeze them for your next meals on the go!

Recipe vegan pancakes with coral lentils

Type: aperitif or main course

Difficulty: easy

Preparation time: 20 minutes

Cooking time: 30 minutes

For 10 patties

ingredients

• 200 g of coral lentils
• 420 g of sweet potato
• 4 cloves of garlic
• 2 shallots
• 1/2 teaspoons of cayenne pepper powder
• 2 teaspoons of paprika
• 2 teaspoons of ginger powder

For the sauce:

• 2 plain soy yogurts
• 3 tablespoons olive oil
• 1 tablespoon lemon juice
• 3 to 4 tablespoons chopped fresh chives
• salt and pepper
• optional: some pieces of peppers in the sauce

The preparation of coral lentil patties

In a saucepan of boiling water, cook the coral lentils for 10 minutes, then drain them. At the same time, cook the sweet potato with steam.

Preheat your oven to 210 ° C.

Finely chop the garlic and the shallots. Mix the sweet potato and 2/3 of the coral lentils until you obtain a homogeneous mixture. In a salad bowl, add your preparation, remaining lentils and other ingredients, then mix everything.

Form your patties by hand and place them on a baking tray lined with parchment paper.

You can bake for about 20 minutes.

For the sauce, simply mix the ingredients, then season to taste.

Enjoy your meal !