For her health, by freedom or choice, give up this underwear bringing, it is said, support and elegance "indispensable", remains an idea that still seems very strange for many women ... However, the bra, this accessory so familiar for a few decades, is far from beneficial, and is becoming less and less followers. Why ?
1- No, bras are not essential
Have you been persuaded since your teenage years that not wearing a bra will inevitably turn your breasts into "washcloths"? Think again. It has never been scientifically proven that bras have any effectiveness on maintaining the breast. It is the weight of this one and the quality of the skin which are responsible for the relaxation that one observes with the years.
2- Do not wear improves circulation
Who has never spotted marks on the skin after wearing her bra all day? If it compresses the skin, it also prevents the good circulation of lymph, a liquid in the body whose function is to remove toxins and waste. Result: the cells are less oxygenated, and the quality of the skin is affected.
The daily wear of the bra can therefore be the source of health problems. Whales and the pressure exerted may cause painful cysts, uncomfortable skin reactions but also other pathologies. The bra can sometimes be the cause of back pain, muscle and aggravate those that already exist.
3- This reinforces the natural bra
The chest is made up of what are called "Cooper ligaments", ligaments that hold the breasts in a sort of "suspensory net", that is to say: a kind of natural bra. Unfortunately, this one, if it is not used, atrophies. While these ligaments are stimulated by gravity, they strengthen and improve the elasticity of tissues.
In Scandinavia, 95% of women do not wear it on a daily basis, for reasons of comfort, and because socially, nothing forces them to do so.
Moreover, a 2013 study by Professor Rouillon on 330 young athletes has demonstrated the aesthetic benefits of the absence of bra: the breasts are firmer, and the nipples rise on average 7 mm in one year: without support throat, the chest beautifies and gains in firmness.
4- Do not wear bra, it's more elegant, saves money and simplifies life
What's uglier than a strap over a little high? What a bare back ruined by a bra? What a silk shirt letting appear frous-frous hat too sophisticated? And what's more unpleasant than having to constantly replace his suspenders?
Discover the numbers of bras production worldwide thanks to Planetoscope
In short, the list of disadvantages is long. Do not wear a bra - or reduce your habit of wearing - lightens your wallet, your style, and your life. No more hours spent finding the right shape, the right size, and the right model. In addition, not wearing a bra would push women to naturally stand up straight, which is both good for the back, and prettier.
5- You do not have to give up the bra completely either
Seductive or modest? The bra is both at the same time, and those who like to wear it appreciate it for that. For some, it's hard to go to work without the "protection" the bra offers.
Other women also love the aesthetic dimension of lingerie, and would not abandon it for anything in the world.
Finally, especially for larger breasts or when you practice a sport, it is better (and much more pleasant) to be curved and supported.
Wear it, or not: a question of choice! But do not hesitate to rediscover the interest of living breasts-free, for your health as well as a better comfort in everyday life: a beautiful way of living in harmony with your body.
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